Let’s be honest — running and aging can sound like two things that don’t belong together. Your joints creak, your recovery slows down, and suddenly everyone around you is warning you to “take it easy.” But here’s the truth: running and aging can actually go hand in hand…
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Discover the life changing magic of water running—a joint-friendly, full-body workout that burns calories, supports recovery, and soothes your mind. Whether you’re healing, cross-training, or just looking for something new, water running could be your next favorite fitness fix. Whether you’re healing from an injury, looking for a…
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The 2025 edition of the Six Days of France, held in Vallon Pont d’Arc in the Ardèche region, proved historic as two world records were shattered on May 4. Megan Eckert of the United States and Ivan Zaborsky of Russia each set new 6-day running world records in…
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